Sometimes it's ok to feel sad

Feeling sad is tough.

Most of us struggle with feeling sad.

We don't like it and we want it to go away.

Sometimes we runaway from it.

Sometimes we just need to take time and let the feelings take their course.

The feelings pass through our body when we allow them.

They won't harm us unless we let them.

If you want to learn more click on the link below.

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